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MY OFFERINGS
Practice with Me
![Zen](https://static.wixstatic.com/media/b299011603b14eeeba58f83096d6e6d9.jpg/v1/fill/w_118,h_78,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/b299011603b14eeeba58f83096d6e6d9.jpg)
![Meditation Class](https://static.wixstatic.com/media/c0f87dd5030444db9402c06c872067ec.jpg/v1/fill/w_118,h_78,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/c0f87dd5030444db9402c06c872067ec.jpg)
MEDITATION RETREAT
Completely Altered to Your Needs
Feeling overwhelmed? Suffering from anxiety or depression? Or maybe you're just new to meditation and need guidance! Either way, this is a great place to start. During this 1 hour private meditation session, we will dig deeper into the areas of concern, covering breathing techniques, mindfulness, and more, this session will leave you tranquil & ready to conquer. I challenge you to kick ASS at healing!
MINDFULNESS WORKSHOP
Master Your Technique
In this transformational Mindfulness Workshop, we’ll explore how meditation can help you live a happier and healthier lifestyle. Refine your form, learn new techniques, and discover a new and better you.
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